Stop Stressing me out! When your Phone creates more stress, and tips on how to use it to reduce stress.
Awhile back I was interviewed by Authority Magazine over at Medium.com on how technology, aka your smart phone, can be a double edged sword. It can consume your days minute by minute, derail your best laid plans to “be productive,” and make your heart skip...When Stress is Good for You
Just the right amount of stress is actually good for you. It energizes you and motivates you to get stuff done. Instead of sitting on the couch and binging on tv the right amount of stress can move you to action. To study for that test, prepare your notes for your...
How to Win an Argument
Wouldn’t it be nice if we could always get others to see things our way? Unfortunately we cannot control other people. But we can present ourselves and our reasoning in the most effective way possible using conflict resolution skills. Even if the other person...